Description
Nourish your body with the wholesome goodness of Jalan Wheat Dalia (500g), brought to you by Family Mart. Crafted from premium-quality whole wheat grains, this broken wheat variety is precisely milled and thoroughly cleaned to maintain uncompromised freshness. Naturally rich in dietary fiber and essential iron, it serves as an excellent foundation for creating hearty breakfasts, savory khichdis, or light, weight-conscious meals that keep you energized all day.
Key Features of Jalan Wheat Dalia
- High Dietary Fiber & Iron: Retains the natural bran layer of whole wheat grains, providing high amounts of fiber that ease digestion and iron that combats fatigue.
- Premium & Fresh Quality: Sourced under strict quality controls to ensure it is thoroughly de-stoned, clean, and free from any chemical treatments or insect infestation.
- Perfect Texture: Uniformly broken grains cook into an incredibly comforting texture—never turning overly mushy or gummy.
- Value for Money: Available at Family Mart for just ₹40 for a 500g pack, making healthy family wellness incredibly economical.
How to Prepare Wholesome Dalia
For the best aroma, dry roast 1 cup of Jalan Wheat Dalia in a pressure cooker on low heat until it turns a light golden hue and emits a nutty fragrance. To make a savory Vegetable Dalia Khichdi, add a teaspoon of ghee, cumin seeds, chopped onions, and your choice of vegetables (carrots, peas, beans). Stir well, add 3 cups of water and salt to taste, then pressure cook for 3 to 4 whistles. For a sweet version, boil roasted dalia with milk, cardamom, and jaggery or honey
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